Forest Bathing is transformative! I was reminded how important it is to BE with nature. I felt a deep calming comfort the rest of the night and into the next day. This type of experience supported my growth and connection with self, and my desire to heal.
Holly G - Pleasant Valley Park
Truly “being” in nature can be hard with all of our distractions and commitments constantly swimming in our heads. This experience helped me get rid of all of that noise much more quickly than I could have on my own & was energizing & relaxing at the same time.
Steph W - Piers Gorge
I'm so grateful for Anne's facilitation. She was really respectful not only to us humans but really honored mother nature in the whole process. She was thoughtful and intentional and created a very safe and inviting space for others to be open.
Rebeca - Pleasant Valley Park
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